The story of steroids gets popular with its usage in sports, especially in bodybuilding fields. Most bodybuilders who want to have speed, strength, and bulking physique have widespread use of anabolic steroids. Massive growth in muscle mass and bulked body are the most desirable among the athletes.
Steroid use in sports is generally illegal. Many athletes have been even tested for this. Among them, you may find Ben Johnson, the Canadian sprinter. He had got a Gold medal in Olympic 1988 for 100 meters using Stanozolol. However, still, many athletes and bodybuilders use steroidal compounds for muscle mass growth and bulking.
Anabolic steroids are available in both oral and injectable forms for bulking, cutting, and PCT use. Many professional bodybuilders tend to find and use the best bulking steroid stack to gain a well-built bulked physique within a short time.
But, the administration of these steroidal substances becomes controversial when it comes to the steroid cycles. To get maximum bulking muscles faster, many users avoid following the cycles and exceed the recommended dosage and end up with severe consequences.
It can be difficult to know what to do or not when you are a newbie to bulking steroid cycles. Today’s guide may help you to have a clear outline in this regard.
A comprehensive guide on the best bulking steroid stack cycle
Most beginners set up their steroid cycles for bulking without having any idea about its dosage. This guide is divided into a few sections that can give you detailed knowledge regarding anabolic bulking steroids, their types, usage, side effects, dosage, and cycles.
What is an anabolic steroid?
The steroid is one kind of organic substance that contains various types of hormones and vitamins. And, when it’s about building a bulking physique for bodybuilding and athletic fields, we are going to talk about anabolic steroids that include synthetic androgens derived from Testosterone with natural substances. It boosts muscle growth as well as reduces fat and gives you a bulking figure.
You might find some steroidal compounds in the oral form, whereas some are available as an injectable form in the market. The bulking steroids are available in both forms. But, you need to consult an expert before picking any random one when you are a beginner.
How steroids are taken?
Injectable steroids are better than oral substances. It can cause liver damage due to its direct breaking down in the stomach. On the other hand, while taking steroid injections, you should talk to your physician when you are new to steroids.
There are three methods of steroid usage that depends on your goals. For the maximum bulking effects, bodybuilders and athletes apply according to their needs.
Cycling
Most bodybuilders who use the cycling method while using bulking steroids know their exact needs. The range of steroid cycles can be from a few weeks to months. It can include a time using no use of steroids while applying a lower dosage. The cycle length can vary from one to another depending on your goals, choice of steroidal substance, and experience.
Here are the cycle lengths you can follow:
- Short cycles: It lasts from two weeks to a month. You can get rapid gains and bulking muscles with a high dosage in this period. Make sure to avoid if you are a beginner to steroid cycles. But, the level of side effects is more here.
- Medium cycles: This cycle ranges from 6 to 8 weeks that can help you gain lean muscle mass with a strict diet and workouts. You can follow 3 cycles per year. Testosterone propionate is the best alternative for this cycle length.
- Standard cycles: Standard cycle lengths are from 10 to 12 weeks. From beginner to advanced steroid users, both can have the benefits of bulking as per your goals. Here’s an example of a standard steroid cycle chart:
- Long cycles: This cycle is strongly recommended for highly advanced users. It lasts from 3 to 9 months. In this period, most bodybuilders and athletes prefer using Testosterone enanthate or cypionate.
Stacking cycles
Bulking is the most common reason for athletes and bodybuilders to administer oral or injectable anabolic steroids. Instead of beginners, ore experienced users should try stacking. Combining two or more steroids, you can achieve the maximum results.
Pyramiding cycle
This method begins with a low dosage, and it reaches a peak during the middle of the period. Then, you can decrease the dosage to back to zero. This cycle follows the dosage just like a pyramid shape.
Best bulking steroid cycles and stacks
Not only to achieve your fitness goals faster, but steroid and stacking cycles are important to avoid exceeding dosage and side effects. Before setting up a steroid cycle, you should consult your physician if you have any medical condition.
Here are some of the most picked bulking steroids by the athletes and bodybuilders in detail. Such as:
Dianabol
DBol is always the first choice of bodybuilders and athletes for years. People mostly prefer using the oral form rather than this steroid injection. The chemical name of Dianabol is Methandrostenolone that is effective in enhancing athletic performance.
Positive effects
Here are the most common benefits of Dianabol that the users usually experience after administering the compound.
- DBol increases stamina for longer workouts and decreases fatigue.
- This steroid is useful to enhance strength and power.
- It boosts protein synthesis in the muscle cells that offer muscle growth and bulking shape.
- Dianabol enhances nitrogen retention and maintain the balance to keep the body in an anabolic state.
- DBol speeds up muscle recovery.
Dosage and administration
The proper dosage of Dianabol can give you the maximum bulking results. The recommended dosage of DBol is 15 mg daily for up to 6 weeks. Make sure to take the dose around having lunch.
Dianabol can give you the optimal results with a low dosage. The experts advise users to avoid exceeding dosage. Otherwise, the consequences can be severe.
Users | Dosage | Time |
Beginner | 15 mg daily | 2 to 3 weeks |
Intermediate | 20 mg to 30 mg daily | 3 to 4 weeks |
Advanced | 50 mg daily | 4 to 6 weeks |
Stacking cycle
Stacking Dianabol with any other anabolic steroid can give you a better result than usual. The cycle length and dosage are different for beginners, intermediates, and advanced users.
Beginner
Steroids | Dosage | Time |
Testosterone Enanthate | 500 mg per week | 1 to 12 weeks |
Arimidex | 0.5 mg/eod | 1 to 12 weeks |
Dianabol | 25 mg/ed | 1 to 6 weeks |
Intermediate
Steroids | Dosage | Time |
Sustanon 250 | 750 mg weekly | 1 to 16 weeks |
Arimidex | 0.5 mg/ eod | 1 to 16 weeks |
Deca-Durabolin | 400 mg per week | 1 to 14 weeks |
Dianabol | 50 mg/ed | 1 to 6 weeks |
Advanced
Steroids | Dosage | Time |
Testosterone Enanthate | 1000 mg weekly | 1 to 12 weeks |
Deca-Durabolin | 600 mg per week | 1 to 10 weeks |
Trenbolone Acetate | 50 mg/eod | 11 to 16 weeks |
Dianabol | 50 mg/ed | 1 to 6 weeks |
Testosterone Propionate | 200 mg/eod | 13 to 16 weeks |
Arimidex | 0.5 mg/eod | 1 to 16 weeks |
HGH | 4 iu/ed | 1 to 16 weeks |
Hardcore
Steroids | Dosage | Time |
Testosterone Cypionate | 1000 mg per week | 1 to 16 weeks |
Deca-Durabolin | 600 mg weekly | 1 to 8 weeks |
Dianabol | 50 mg/ed | 1 to 6 weeks 13 to 18 weeks |
Equipoise | 600 mg weekly | 9 to 16 weeks |
HGH | 5 iu/ed | 1 to 24 weeks |
Arimidex | 1 mg/eod | 1 to 24 weeks |
Testosterone Propionate | 200 mg/ed | 17 to 24 weeks |
Testosterone Acetate | 100 mg/ed | 17 to 24 weeks |
Effects on users
Dianabol can offer an impressive muscle gain and bulking results within a shorter period cycle. Within a few weeks, you can gain up to 20 pounds of muscle mass. Also, 10 to 15 pounds of growth in a month is not unheard of now.
Side effects
Make sure to consult your physician if you have any medical conditions. You can experience several side effects while exceeding the recommended dosage mentioned above by the experts. It can include:
- Water retention
- High blood pressure
- Liver damage
- Gynecomastia
Testosterone
When we are talking about bulking steroids, Testosterone is on the top. Most steroidal compounds are derived from this substance. It increases muscle size and strength that offers you a bulking physique. Testosterone has different esters with various positive effects on bodybuilding and athletic fields.
Positive effects
Taking the recommended dosage by the physicians can lead you to these health benefits from Testosterone. Such as:
- Testosterone and its esters can boost the production of red blood cells that enhances the rate of oxygen transportation in the body. It increases the endurance of the users that allow undertaking workout for long hours.
- This steroidal compound speeds up muscle recovery and enhances bone mineral density that provides strong bones.
- Testosterone increases nitrogen retention and protein synthesis that are the building blocks of muscle. And, you can experience bulking effects as you want.
Even if you don’t have time for workouts, Testosterone can help you in muscle gains.
Dosage and administration
100 mg of Testosterone dosage is highly effective and supportive to build a bulking physique. The injection frequency can vary from one ester to another.
Form | Esters | Injection frequency |
Omnadren | Propionate Phenylpropionate Isocaproate Caproate | 2 to 3x weekly |
Sustanon 250 | Propionate Phenylpropionate Isocaproate Decanoate | 2 to 3x per week |
Testosterone Suspension | No ester | 1 to 2x per week |
Testosterone Enanthate | Enanthate | 2x weekly |
Testosterone Undecanoate | Undecanoate | 1x in every 2 to 4 weeks |
Testosterone Cypionate | Cypionate | 2x per week |
Testosterone Propionate | Propionate | Every other |
Testoviron | Enanthate Propionate | 2 to 3x weekly |
If you are new to the Testosterone steroid cycle for bulking, you should follow the pyramiding cycle that starts from the lower dosage. Then, you can increase it in the middle and again back to zero. Follow the chart below:
Dosage | Time |
125 mg daily | 1st week |
250 mg daily | 2nd week |
375 mg daily | 3rd week |
500 mg daily | 4th week |
500 mg daily | 5th week |
375 mg daily | 6th week |
250 mg daily | 7th week |
125 mg daily | 8th week |
Make sure to start the PCT in the second week after your last injection. It’s best to take Clomid at 50 mg dose per day for up to 3 weeks.
Stacking cycle
Stacking Testosterone with other anabolic steroidal compounds are the best option to get a bulking shape and muscle gains for those who have more experience than the newbies.
12-week Testosterone/Deca/Dianabol Cycle
If you are looking for an advanced bulking cycle, this one is adequate for you.
Steroids | Dosage | Time |
Dianabol | 25 mg to 35 mg per day | 1 to 6 weeks |
Deca-Durabolin | 300 mg weekly | 1 to 15 weeks |
Testosterone | 500 mg per week | 1 to 15 weeks |
Arimidex | 0.5 mg/eod | 1 to 15 weeks |
PCT (Clomid) | 100 mg per day for the first 10 days 50 mg/day for other 10 days | 18 to 20 weeks |
12-week Testosterone/Dianabol Cycle
As an advanced user, you can follow this Testosterone and Dianabol 12 week bulking cycle
Steroids | Dosage | Time |
Dianabol | 40 mg/ed | Week 1 to 6 |
Testosterone (Enanthate/Cypionate) | 500 mg to 750 mg per week | 1 to 12 weeks |
Arimidex | 0.5 mg/eod | 1 to 12 weeks |
PCT (Clomid) | 100 mg per day for the first 10 days 50 mg/day for other 10 days | 15 to 17 weeks |
15-week Testosterone (Enanthate/Cypionate) Cycle
Not only for advanced users but for intermediate, this bulking cycle is helpful to achieve their fitness goals.
Steroids | Dosage | Time |
Testosterone (Enanthate or Cypionate) | 250mg/e3.5d | 1 to 15 weeks |
Anadrol Or Dianabol | 50 mg to 100 mg/ day Or 30 mg to 60 mg/ day | 1 to 6 weeks (optional) |
Aromasin Or Arimidex | 12.5 mg per day Or 0.5 mg/eod | 1 to 15 weeks |
PCT (Clomid) | 50 mg per day for 3 weeks | Week 18 to 20 |
Advanced bulking cycle
Steroids | Dosage | Time |
Deca-Durabolin | 600mg every week | 1 to 12 weeks |
Anadrol | 50mg/ed | 1 to 6 weeks 13 to 16 weeks |
Sustanon 250 | 250mg/eod | Week 1 to 16 |
HGH | 4iu/ed | 1 to 16 weeks |
Arimidex | 0.5mg/eod | 1 to 16 weeks |
Hardcore bulking cycle
Steroids | Dosage | Time |
Testosterone Enanthate | 1000mg/eod | 1 to 20 weeks |
HGH | 4iu/ed | 1 to 20 weeks |
Arimidex | 0.5mg/eod | 1 to 20 weeks |
Deca-Durabolin | 600 mg per week | Week 1 to 12 |
Trenbolone Acetate | 100mg/eod | 11 to 12 weeks 13 to 20 weeks |
Dianabol | 100mg/ed | Week 1 to 6 11 to 16 weeks |
Effects on bodybuilders and athletes
Testosterone is a powerful and useful compound to boost endurance and recovery times that improves athletic performance to a great extent. By enhancing the protein synthesis, it helps to bring you in a bulking shape with muscles.
Side effects
It’s advisable not to take an extremely high dosage for a long cycle especially when you have any medical issues. Most bodybuilders and athlete often experience the following side effects due to overdosage:
- Irritability
- Depression
- Reducing strength
- Loss of muscles
- Erectile dysfunction
Anadrol
It’s one of the most popular bulking steroids among bodybuilders and athletes. Oxymetholone is available in the market under the brand name of Anadrol. This compound has a short-life of 8 to 9 hours. You can get this steroidal product in the oral form.
Positive effects
To start a bulking cycle, Anadrol is highly effective. Here are some of its positive effects:
- Anadrol is best to increase nitrogen retention in your body that boosts the growth of muscle mass.
- This steroidal compound enhances the production of red blood cells that improve oxygen transportation in muscles. It results in a bulking and well-built physique faster.
- Anadrol is the best to stack with any other steroids out there. The most common stacks are with Testosterone and Trenbolone to achieve the best bulking results.
Dosage and administration
Daily dosage for the one time for Anadrol can meet your fitness goals. It comes in tablets containing 50mg dose per pill. According to experts, a beginner should not exceed 50mg or 100 mg dosage daily.
You can get the maximum results by taking a 100 mg dose of Anadrol daily. You can follow the cycle from 4 to 6 weeks to avoid liver damage.
Users | Dosage | Time |
Beginner | 25 mg to 50 mg daily | 4 weeks |
Intermediate | 50 mg to 100 mg daily | 6 weeks |
Advanced | 100 mg to 200 mg daily | 4 to 6 weeks |
Stacking cycle
If you want to get faster results with the peak benefits, stacking is the best option for advanced users. Whether beginner or advanced users, most bodybuilders and athletes prefer stacking Anadrol with two or more steroids.
Steroids | Dosage | Time |
Testosterone Cypionate | 500 mg per week | 8 to 12 weeks |
Deca-Durabolin | 200 mg weekly | 8 to 12 weeks |
Anadrol | 100 mg daily | 4 to 6 weeks |
Steroids | Dosage | Time |
Anadrol | 50 mg daily | 4 weeks |
Dianabol | 200 mg weekly | 6 weeks |
Steroids | Dosage | Time |
Anadrol | 50 mg daily | First 6 weeks |
Testosterone Enanthate | 500 mg weekly | 12 weeks |
Deca-Durabolin | 400 mg daily | 12 weeks |
Effects on users
After starting the Anadrol cycle, you can experience rapid growth in muscle mass within a few weeks. With a 50 mg dosage per day, you can gain 20 to 30 pounds within a month. In fact, many athletes and bodybuilders report increasing 30 pounds in a month with bulking and strength.
Side effects
Overdosage of Anadrol can cause several side effects that can affect your performance.
- Headache
- Liver toxicity
- Suppression of natural hormones
- Water retention
- Mood swings
Deca Durabolin
This steroidal compound is one of the popular and oldest steroids available in the market. It offers countless advantages to athletes and bodybuilders for muscle gains and bulking within a shorter time. Deca-Durabolin has a half-life between 6 and 12 days. Contrarily, it contains a long detection time of up to 18 years. Even just a dose of 50 mg can last around 20 days.
Positive effects
The results of Deca-Durabolin is quite impressive. Its positive effects include:
- The most obvious reasons for bodybuilders and athletes to use this steroidal compound is to have big muscle gains and bulking faster.
- Deca-Durabolin offers the best results in stimulating and regulating protein synthesis that boosts muscle growth as well as prevents loss of muscle.
- It enhances nitrogen retention in the body to keep retain the anabolic state for muscle gains.
- Deca-Durabolin delivers quality benefits in increasing strength that is prime to have workouts for prolonged hours.
Dosage and administration
Injecting Deca-Durabolin once or twice a week is adequate for beginners. Also, you can split the dosage and take it twice a week as well. It’s advisable to take steroid injections on large and strong muscles or the upper thighs of the buttocks.
100 mg to 200 mg of dosage in a week can work well and give you the best results in muscle gains. Advanced users can go up to 400 mg in a week to experience the ultimate benefits.
Beginner
If you are new to the Deca-Durabolin steroid cycle, start it slowly from the lower dosage. According to experts, try to take the dosage within 100 mg to 200 mg weekly while having minimum experience.
Intermediate
For an intermediate user, you can raise the dosage level to 400 mg in a week. It’s considered the most effective dosage to get an optimal result and avoid side effects.
Advanced
Most advanced users of steroids, like professional bodybuilders and athletes, want to get huge muscle gains within the least time. They increase their dosage from 500 mg to 800 mg weekly (not recommended for beginners and intermediate users).
Females
Most experts recommend female athletes and bodybuilders who use Deca-Durabolin to enhance strength and performance, not to exceed 50 mg weekly. The cycle should range up to 6 weeks maximum.
Stacking cycle
For impressive muscle growth and bulking body, Deca-Durabolin is perfect while combining with other anabolic steroids. There are variations in the dosage and durations in stacking cycles, depending on your experience.
Beginner
The overall cycle length for the beginners will be around 12 weeks at least. The dosage is to follow:
Steroids | Dosage | Time |
Deca-Durabolin | 200 mg to 300 mg per week | 12 to 14 weeks |
Testosterone Enanthate | 500 mg every week | 12 to 14 weeks |
Arimidex | 0.5 mg daily | 12 to 14 weeks |
Intermediate
If you are an intermediate user, stacking two other anabolic compounds with Deca-Durabolin will be most effective.
Steroids | Dosage | Time |
Deca-Durabolin | 400 mg per week | First 1 to 10 weeks |
Dianabol | 30 mg/day | First 6 weeks |
Testosterone Cypionate | 500 mg weekly | 1 to 12 weeks |
Arimidex | 0.5 mg/day | 1 to 12 weeks |
Steroids | Dosage | Time |
Sustanon 250 | 500mg per week | 1 to 12 weeks |
Deca-Durabolin | 400 mg weekly | 1 to 12 weeks |
Dianabol | 40 mg daily | First 1 to 6 weeks |
Advanced
A 16-week stacking cycle will be fine for the most experienced steroid users.
Steroids | Dosage | Time |
Deca-Durabolin | 400 mg to 600 mg weekly | 1 to 14 weeks |
Dianabol | 50 mg daily | First 1 to 6 weeks |
Testosterone Cypionate | 500 mg weekly | 1 to 16 weeks |
HGH | 2iu/ed | Week 1 to 16 |
Effects on bodybuilders and athletes
The results from using Deca-Durabolin come steadily, but it delivers huge mass gains and bulks within a short time. Also, this steroidal supplement is great in boosting athletic performance and strength with improving recovery rates. By increasing IGF-1, it improves strength and endurance as well.
Side effects
Many advanced users raise the recommended dosage of Deca-Durabolin. It can result in some mild side effects. Consult with an expert before exceeding the dosage. These are the most common problems:
- Acne
- Baldness
- Loss of libido
- Erectile dysfunction
- Gynecomastia
- Water retention
Sustanon 250
This steroidal compound is a combined form or solution of four different esters of Testosterone. It allows the users to get the benefits of long-lasting and fast-acting esters in one dosage.
You find this injectable form of Testosterone under the brand name of Sustanon 250. It includes the esters as:
- Testosterone Propionate (30mg)
- Testosterone Isocaproate (60mg)
- Testosterone Phenylpropionate (60mg)
- Testosterone Decanoate (100mg)
Positive effects
By using the steroid injections of Sustanon 250, you can experience the peak level of Testosterone effects for mass gains and bulk. Here are the main advantages of using Sustanon 250:
- This steroidal supplement is best to increase protein synthesis in the cells the boosts the growth of building blocks of muscles. Hence, you can experience rapid mass gains and a bulking physique.
- The enhancement of nitrogen retention in muscle tissues keeps your body in an anabolic state and decreases the chance of muscle loss.
- When gaining strength and bulking is your goal, Sustanon 250 cycle can be the best choice. Also, you can use it as the prime bulking agent while stacking with other anabolic steroids.
Dosage and administration
One dosage of Sustanon 250 lasts for long hours. You need not take injections frequently. Taking dosage 2 or 3 times a week is adequate.
However, the dosage can differ for beginners, intermediates, and advanced users. It’s better to follow the recommended dosage by the experts to avoid side effects.
Beginner
For men, Sustanon 250 is adequate to start from 350 mg weekly. While stacking with other anabolic steroids, you can raise the dosage to 500 mg weekly.
Intermediate
For an intermediate user, it’s advisable to keep the dosage between 500 mg to 1000 mg weekly. You can experience enough positive effects at this level.
Advanced
Most athletes and bodybuilders who are at the advanced stage of using steroidal compounds take a higher dosage. They often use 1000 mg to 2000 mg dose per week of this steroidal substance.
Stacking cycle
The stacking cycle of Sustanon 250 with other anabolic steroids are generally for at least 10 weeks. But, for a better result, you can go 12 to 14 weeks as well.
Beginners
Steroids | Dosage | Time |
Sustanon 250 | 200 mg weekly | 1 to 12 weeks |
Dianabol | As recommended | First 4 weeks |
Intermediates
Steroids | Dosage | Time |
Sustanon 250 | 200 mg to 300 mg weekly | 1 to 12 weeks |
Dianabol | 50 mg per day | First 4 to 6 weeks |
Deca-Durabolin | 200 mg/eod | 1 to 12 weeks |
Advanced
Steroids | Dosage | Time |
Sustanon 250 | 200 mg to 300 mg weekly | 1 to 16 weeks |
Dianabol | 50 mg per day (Increased as recommended) | First 7 weeks |
Deca-Durabolin | 200 mg/eod (Increased As recommended) | 1 to 12 weeks |
Effects on bodybuilders
After injecting and using Sustanon 250 for weeks as recommended in the cycles, you can gain up to 10 to 20 pounds of muscle mass and a bulked figure. It can vary from one user to another, depending on genetics, workouts, diet chart, dosages, and cycles.
Side effects
The bodybuilders and athletes using Sustanon 250 often face a high risk of water retention and gynecomastia. Besides these, there are some other side effects to look out for as well:
- High blood pressure
- Bloating
- Acne and oily skin
- Baldness
- Masculine effects for females
Post cycle therapy (PCT)
If you are new to steroid cycle use, following the PCT cycle is equally important. It can help you maintaining muscle mass and bulking physique as well as preventing side effects. These are the most common drugs that bodybuilders use for PCT:
- Nolvadex PCT: 40mg/day week 1-2 and 20mg/day week 3-4
- Clomid PCT: 50mg/day for 3 weeks (or 100mg/day first 10 days, then 50mg/day for 10 more days)
You should start the PCT cycle after a certain period of ceasing steroid cycles depending on which steroid you are using.
COMPOUND | WHEN TO START AFTER THE LAST ADMISSION | DURATION OF PCT
|
Testosterone Enanthate | 2 weeks | 3-4 weeks |
Testosterone Cypionate | 2 weeks | 3-4 weeks
|
Testosterone Propionate | 3 days | 3 weeks |
Testosterone Suspension | 6-8 hours | 3 weeks |
Sustanon 250 | 3 weeks | 3-4 weeks |
Dianabol | 6-8 hours | 3 weeks |
Deca-Durabolin | 3 weeks | 4 weeks |
Anadrol | 8-9 hours | 2-3 weeks |
The dosage and cycles of the steroids depend on your fitness goals. When you want to bulk up, follow the stacks mentioned above. Make sure to follow the Post Cycle Therapy with all the steroids you are using.
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