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L-Carnitine 500mg/ml Astera Labs

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L-Carnitine 500mg/ml by Astera Labs – Amino acid for fat metabolism and energy production

DOSAGE
L-Carnitine 500 mg/ml

PACKAGE CONTENT
1 x 10 ml vial, 500 mg per ml

WHAT IS IT
L-Carnitine is an amino acid derivative responsible for transporting long-chain fatty acids into the mitochondria, where they are oxidized to produce energy. It is widely used for:

  • Fat burning: Enhances lipid metabolism by converting fats into usable energy.
  • Recovery support: Reduces muscle soreness and promotes faster recovery post-exercise.
  • Strength enhancement: Improves explosive performance during workouts.

Given that exercise can deplete carnitine levels, supplementation is often recommended. Research suggests that L-carnitine absorption improves when taken in the presence of elevated insulin levels.

HOW TO USE

  • Administration:
    L-Carnitine can be injected intramuscularly (IM) or subcutaneously (SubQ).
  • Dosage:
    The recommended starting dose is 400 mg daily, with the option to increase based on individual needs. Maintaining a regular injection schedule is key to sustaining effective levels in the body.
  • Optimal Timing:
    For improved absorption, it is best to administer L-Carnitine during elevated insulin states, which can be achieved by:

    • Consuming approximately 90 grams of simple carbohydrates, or
    • Injecting 7 to 10 IU of fast-acting insulin subcutaneously (under medical supervision).

STORAGE

  • Store in a cool, dry place below 30°C.
  • Protect from light.
  • Do not freeze

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