Muscle growth and size improvement is quite an easy and most desirable requirement among athletes. And you can experience comparatively quick enrichment in your muscles by taking steroids and eradicating the practice of weight lifting. But as the week goes on and to be trained harder, your performance can be less intense. It is because they have not recovered fully from their previous workouts.

Want to enhance the endurance of your practice and performance?

Take the best steroid for endurance and end up in the competitions with the best performance. Many athletes search for the best steroid to increase endurance during practice and performance and experience an optimal consequence in the end.

But when it’s to administer the right steroid and continue a steroid cycle, it becomes controversial. Some athletes don’t follow the steroid cycle as directed, and in the end, they experience severe results.

It is difficult for newbies and some seasonal athletes or intermediate to understand which steroid is ideal for them or what steroid cycle they should follow. So, this blog will guide you to make a clear outline in this matter.

Steroids To Include For Better Endurance

Endurance enrichment, fast recovery, and greater output – these are all connected with each other. And red blood cells have an important role in it. By increasing the red blood cell count, you can enhance your muscular endurance. The fact is red blood cells are responsible for transforming oxygen to the blood and even throughout the blood. And greater blood oxygenation results in performance endurance, quicker recovery, and greater output.

Anadrol

It is one of the most popular and effective anabolic steroids to improve athlete endurance besides strength growth. As Anadrol is derived from DHT or Dihydrotestosterone, it improves nitrogen retention. It also increases the ability of oxygen-carrying all over the body through blood or red blood cells. It is the primary reason why runners and other athletes take Anadrol while preparing for a performance. It improves athletes’ stamina, which is another reason for taking Anadrol.

Anadrol is an oral steroid. So, you don’t need to go through the stress and pain of injections every day. A once-daily correct dosage is a way to get the best consequence of administrating the Anadrol cycle.

Anadrol dosage

Extra dosage is not necessarily an ideal consideration when consuming Anadrol. While 100mg/day is enough and also effective for the best result, gains will fall, and side effects will increase after this amount.

Side effects

Optimal dosage is required to avoid stressing your liver and get positive results only. Not only liver toxicity, but it can also result in Suppression of Natural Hormones, Mood Changes, Loss of Appetite, Cholesterol, Water Retention/Bloating, Gynecomastia, and Headache. So, be careful and follow the instructions.

Anadrol tablets commonly come in 50mg dosage, which makes it convenient for users to consume the exact dosage. Here we have posted the Anadrol cycle for both beginners and intermediates.

Anadrol cycle	Dosage	Weeks
For beginners	25mg or 50mg/day	4 weeks
For intermediate	100mg/day	6 weeks

 

Trenbolone

Trenbolone is known as a powerful steroid with an extremely high proportion of anabolic and androgenic effects. And that is why it is not an ideal choice for one’s first steroid cycle.

When bodybuilders use Trenbolone androgen and anabolic steroids, they often stack it with other compounds. Trenbolone is five times stronger than testosterone, and so, one must use Tren with caution even you are an intermediate steroid user.

Trenbolone comes in three different forms – Trenbolone Enanthate, Trenbolone Acetate, and Trenbolone hexa. But Trenbolone Acetate and Trenbolone Enanthate are most effective in order to enhance the endurance of athlete performance.

Trenbolone Acetate

It is an extremely fast-acting Trenbolone form that quickly gets into the bloodstream and increases oxygen transportation throughout the body.

Trenbolone Enanthate

It is a long-lasting form of Trenbolone. Tren E enhances nitrogen retention and keeps the users’ body in the state of anabolic. This form of Trenbolone helps to boost the oxygen level to muscles, increase endurance, improves IGF-1 function, fasten recovery rate.

How to take

Trenbolone steroids (Tren A and Tren E) come in injectable form. It is best to stack Trenbolone Enanthate with testosterone.

Dosage

Beginners should not take more than 200mg per week in their Tren cycle. For a good result, 8 and 16 weeks length of the Tren-Ace steroid cycle is beneficial.  And for advanced users, the dosage can boost up to 500mg weekly maximum.

Tren Cycle

Steroid	Dosage	Time
Test Propionate	50mg/day	1-12 weeks
Trenbolone Acetate	50-75mg/day	1-12 weeks
Arimidex	0.5mg/eod	1-12 weeks
Clenbuterol(optional)	80-120mcg/day	1-2 weeks
Halotestin	40mg/day	9-12 weeks

PCT

The PCT cycle starts 3-4 days after the last shot of 100mg/day Clomid for 10 days. Continue 50mg/day Clomid for next 10 days.

Side effects 

A shorter cycle of Trenbolone can reduce the severity of side effects while still, the positive effects remain the same. This steroid has different effects that vary from person to person. And there are also examples of not affecting users at all. Anyway, it is recommended to follow experts’ instructions while taking Trenbolone.

Anavar

Anavar is another popular choice for athletes to increase their endurance level. In fact, it doesn’t accumulate mass, and the best part is that it can be found in users’ blood only for three weeks. That means, after this period, you can head to another steroid cycle, of course, with the consultation of experts.

Anavar is a useful steroid to increase the red blood cell count that brings a heightened endurance rate by carrying more oxygen. It even improves the transportation of nutrients to users’ muscles during workouts.

Nitrogen Retention is a major function of Anavar to keep the body in the best possible anabolic state. While some steroids are well known for bulking or cutting, Anavar is identified as an effective steroid for endurance. But all athletes can’t take Anavar. Find out who should not take Anavar below.

1) Athlete(male) suspected or with the history of male breast cancer or prostate cancer.

2) Renal Dysfunction

3) Hypercalcemia

Anavar Dosage

Anavar dosage actually depends on two factors – your gender and your requirement or goal.

Female –

A low dose of 10mg/per day is effective for women athletes.

Male –

For a male, the dosage is a little high, but you should not increase the amount to an extreme level. A higher dose can lead to severe side effects.

Beginner, Intermediate, and Advanced Anavar Dosage

As a beginner (male), you can just start with 30mg daily. The amount may vary upon your goal.

The intermediate male users of Anavar can boost the dosage of 50- 80mg per day.

At the advanced level of taking Anavar, male users can consider taking up to 100mg daily. Instead of increasing the Anavar dosage, you can stack Anavar with more powerful steroidal compounds.

Anavar cycle for beginners:

Steroid	Dosages	Weeks
Testosterone Propionate	100mg/eod	1-12
Clenbuterol	40mcg/ed 60mcg/ed 80mcg/ed 100mcg/ed 120mcg/ed 140mcg/ed	1-2 3-4 5-6 7-8 9-10 11-12
Anavar	50mg/ed	5-12
Arimidex (optional)	0,5mg/eod	1-12
HGH (optional)	4iu/ed	1-12

 

Another anavar stack for beginners:

Steroids	Dosages	Weeks
Testosterone Cypionate	400mg/week	1-8
Testosterone Propionate	100mg/eod	9-12
Clenbuterol	40mcg/ed 60mcg/ed 80mcg/ed 100mcg/ed 120mcg/ed 140mcg/ed	1-2 3-4 5-6 7-8 9-10 11-12
Anavar	50mg/ed	5-12
Letrozole	0,5mg/eod	1-12

 

Anavar cycle for Intermediate:

Experienced Anavar users can extend the dosage to 50-70mg/day when reaching eight weeks of the steroid cycle. A testosterone ester must be included in the intermediate cycle. And again, the amount depends on your goal.

Taking 100mg testosterone enanthate per week for 12 weeks is sufficient to support the usual function of your hormone.

 

Advanced Anavar Cycle:

Steroid	Dosage	Weeks
Testosterone Propionate	200mg/eod	1-12
Equipoise	200mg/eod	1-8
Clenbuterol	40mcg/ed 60mcg/ed 80mcg/ed 100mcg/ed 120mcg/ed 140mcg/ed	1-2 3-4 5-6 7-8 9-10 11-12
Trenbolone Acetate	100mg/eod	5-12
Anavar	80mg/ed	5-12
Masteron	100mg/eod	8-12
Arimidex (optional)	1mg/eod	1-12
HGH (optional)	4iu/ed	1-12

 

Female Anavar Cycle:

For cutting:

Steroid	Dosage	Weeks
Clenbuterol	20mcg/ed 40mcg/ed 60mcg/ed 80mcg/ed 100mcg/ed	1 2-4 5-7 8-10 11-12
Anavar	10mg/ed	3-10
HGH(optional)	2iu/ed	1-12

 

Advanced female users for cutting:

Steroid	Dosage	Weeks
Clenbuterol	20mcg/ed 40mcg/ed 60mcg/ed 80mcg/ed 100mcg/ed	1 2-4 5-7 8-10 11-12
Anavar	10mg/ed	1-5
Primobolan Depot	100mg/week	5-8
Anavar	10mg/ed	8-12
HGH(optional)	2iu/ed	1-12

 

Anavar Bulking cycle for women athletes:

 

Steroid	Dosage	Weeks
Anavar	10mg/ed	1-6
Primobolan Depot	100mg/week	4-9
Winstrol	10mg/ed	7-12
HGH(optional)	2iu/ed	1-12

 

Side effects

Anavar is a side effect friendly steroid compared to other steroids. However, it doesn’t mean the risk is zero. Every anabolic steroid comes with the risks of adverse effects, whether you are a male athlete or a female athlete, you can control the side effects. The main side effects can be found in the users include:

• Low Testosterone
• Hair Loss
• Acne
• Liver Toxicity
• Virilization (in Females)

Dianabol

Dianabol is known to be a true performance and endurance enhancing Anabolic-Androgenic Steroid. It was created mainly to increase athletic performance. In fact, Dianabol is much more effective and powerful than Anadrol, which is another highly regarded steroid used for the same purpose.

Some people may even find Dianabol works better for hitting new PRs than Anadrol. However, this is usually down to the person genetically responding better to dbol. Nonetheless, it is a steroid that produces raw power.

Dianabol produces raw power. So, some athletes even find Dianabol more effective to hit new PR’s than it is with Anadrol. However, it is naturally down to the genetic response of the users.

Along with endurance enhancement, Dianabol also boosts protein synthesis, increases nitrogen retention, and enhances glycogenolysis.  These primary yet fundamental positive effects are what in which the strong anabolic effects of Dianabol contribute.

Due to the strength gain ability of Dianabol, athletes who want to increase the level of strength schedule their steroid cycle that can include Dianabol. It is better to say in this context, Dianabol is rarely a choice when one wants to start a cutting cycle. Water retention is the reason why this is not an ideal steroid for the cutting cycle.

Dianabol dosage

As Dianabol is an exceptionally powerful steroid, a low dose of 15 mg daily can help you to achieve an excellent result. After the first two-three weeks, most athletes can increase the dosage to 20-30mg per day. The higher the dosage, the more chance to experience side effects. But the advanced users are most of the time confident enough to control the side effects with the dosage of 50mg daily.

Dianabol Cycle

Beginner Dianabol Cycle

Steroid	Dosage	Weeks
Testosterone Enanthate	500mg/week	1-12
Arimidex	0,5mg/eod	1-12
Dianabol	25mg/ed	1-6

Intermediate Dianabol Cycle:

Steroid	Dosage	Weeks
Sustanon 250	750mg/week	1-16
Arimidex	0,5mg/eod	1-16
Deca-Durabolin	400mg/week	1-14
Dianabol	50mg/ed	1-6

 

Advanced Dianabol Cycle

Steroid	Dosage	Weeks
Testosterone Enanthate	1000mg/week	1-12
Deca-Durabolin	600mg/week	1-10
Dianabol	50mg/ed	1-6
Trenbolone Acetate	50mg/eod	11-16
Testosterone Propionate	200mg/eod	13-16
HGH	4iu/ed	1-16
Arimidex	0,5mg/eod	1-16

 

Hardcore Dianabol Cycle

Steroid	Dosage	Weeks
Testosterone Cypionate	1000mg/week	1-16
Deca-Durabolin	600mg/week	1-8
Dianabol	50mg/ed	1-6
Equipoise	600mg/week	9-16
Dianabol	50mg/ed	13-18
Testosterone Propionate	200mg/eod	17-24
Trenbolone Acetate	100mg/ed	17-24
HGH	5iu/ed	1-24
Arimidex	1mg/eod	1-24

 

Dianabol side effects 

Before using Dianabol, it’s crucial to be aware of its potential side effects that include –

• Gynecomastia
• High Blood Pressure
• Water Retention
• Cholesterol
• Suppression of Natural Testosterone
• Liver Damage in High Doses

Nandrolone (Deca)

Deca-Durabolin or Nandrolone is one of the older steroids that is still a favorite steroid to athletes. It is an extremely popular and favorable steroid due to a range of reasons, including performance and endurance enhancing aspects. Deca is truly unique in the areas that need fast recovery and healing from the injuries during practice and performance.

Bodybuilders and athletes administer a steroid cycle of Deca-Durabolin or Nandrolone for exceptional therapeutic and pain-relieving ability. It indirectly points out to endurance increment.

Nandrolone or Deca is a slow yet long-acting steroid, according to studies. Even a low dose of 50mg can result in a positive effect for the next 20 days. It comes in injectable form, and it does not need frequent injections as it is for some other steroids. Compared to those steroids that need to inject daily, Deca is popular even to the injection-adverse athletes. Once a week dose is enough when you are taking Deca-Durabolin.

If you are a professional athlete, you should keep in mind that this steroidal compound has a half-life of 6-12 days and a long detection period of around 18 days.

Deca dosage

The degree of Deca-Durabolin varies as for some other steroids. It depends on the users’ goal.  So, before taking even a small amount of dose, consider your aim. To increase strength, endurance, and longer-term therapeutic benefits, a low dosed of 100-200mg once or twice a month is highly effective.

Deca is an ideal beginner steroid cycle, as regardless of the great anabolic effects, side effects are comparatively mild. The best part is that those are well tolerated by its users.

Deca-Durabolin cycle

The differences in beginner and advanced Deca cycle are mainly due to the amount of dosage and the steroid you have stacked with Deca-Durabolin.

Beginner Deca cycle

As Deca-Durabolin can suppress the natural testosterone level of your body, you can pair up Testosterone Enanthate and Deca for a cycle length of 12 to 14 weeks. Testosterone Enanthate at up to 500mg per week and Deca at 200-300mg weekly are highly effective for beginners.

If you have chosen a 14-week cycle, please stop Deca at the 12th week to begin PCT after the long term effect of Deca. Arimidex at a dose of 0.5mg per day can really assist to reduce the side effects.

Intermediate Deca Cycle

If you are an intermediate user, consider pairing Deca with at least two other steroidal compounds, for example, Testosterone Cypionate and Dianabol.

 

Steroid	Dosage	Weeks
Testosterone Cypionate	500mg weekly	1-12
Deca-Durabolin	400mg weekly	1-10
Dianabol	30mg daily	1-6
Arimidex	0.5mg/day	1-12

 

Advance Deca cycle

Steroid	Dosage	Weeks
Testosterone Cypionate	500mg weekly	1-16
Deca-Durabolin	400-600mg weekly	1-14
Dianabol	50mg daily	1-6
HGH	2iu/ed	1-16

 

Deca-Durabolin side effects 

Though Deca comes with some mild side effects, you should be aware of those negative effects before getting into a Deca cycle. Here are some adverse effects of Deca-Durabolin below.

Gynecomastia

• Water retention/bloating
• Baldness and acne
• Testosterone suppression
• Libido/erectile dysfunction
• Cholesterol

Winstrol

Winstrol is one of the most popular steroids, unlike lots of anabolic steroids. Athletes and bodybuilders mainly use this steroid to improve athletic performance, strength, and physique instead of bulking.

This steroid is derived from dihydrotestosterone (DHT) that has made Winstrol the same as testosterone. However, Winstrol is important with a more powerful androgenic to anabolic effect compared to testosterone.

Winstrol is available in injectable form. But if you are scared of the injection, an oral form of Winstrol is also available. But the half-lives of oral and injectable Winstrol are not the same. Where Winstrol oral comes with 9 hours half-life, the half-life of Winstrol injection is 24 hours. Despite the differences in the half-life of oral and injectable Winstrol, both of them produce equal strengths.

Winstrol dosage

Beginners are more likely to opt for oral Winstrol rather than a painful injection. Even you can take it without food and twice daily due to its short half-life.

However, if you are comfortable with the injectable Winstrol, take a dosage once a day to the thigh, upper arm, or buttock. Remember to use rotating injection sites to avoid irritation and excessive pain.

 

The experience level and goals greatly determine the amount of Winstrol. Though most men stick to 40-80mg per day when they opt for the oral dose. 100mg once a day is the standard dosage of injectable Winstrol.

Beginner Winstrol Cycle

Steroid	Dosage	Weeks
Testosterone Enanthate	500mg/week	1-12
Arimidex	0,5mg/eod	1-12
Winstrol	50mg/eod	7-12

 

Or

Steroid	Dosage	Weeks
Testosterone Propionate	100mg/eod	1-12
Arimidex	0,5mg/eod	1-12
Winstrol	50mg/eod	7-12

 

Intermediate Winstrol Cycle

Steroid	Dosage	Weeks
Testosterone Propionate	150mg/eod	1-12
Arimidex	0,5mg/eod	1-12
Equipoise	400mg/week	1-8
Winstrol	50mg/eod	7-12
Trenbolone Acetate	75mg/eod	7-12

 

Advanced Winstrol Cycle

Steroid	Dosage	Weeks
Testosterone Enanthate	250mg/eod	1-8
Equipoise	200mg/eod	1-8
Testosterone Propionate	200mg/eod	9-16
Trenbolone Acetate	100mg/eod	9-16
Winstrol	50mg/eod	9-16
Arimidex(optional)	1mg/day	1-16
HGH(optional)	4iu/ed	1-16

 

Winstrol Female Cycle

Beginner

Steroid	Dosage	Weeks
Winstrol	10mg/eod	1-5
Anavar	10mg/ed	7-12
HGH(optional)	2iu/ed	1-12

 

Advanced

Steroid	Dosage	Weeks
Anavar	10mg/ed	1-4
Primobolan Depot	100mg/week	4-7
Winstrol	10mg/ed	8-12
Anavar	10mg/ed	8-12
HGH(optional)	2iu/ed	1-12

 

Side effects of Winstrol

As with other anabolic androgenic steroids, side effects can be expected from a Winstrol steroid cycle. Know about those adverse effects in the following points.

• Cholesterol
• Virilization (masculinization)
• Hepatotoxicity
• Increased Urination
• Joint Pain
• Suppression or shut down of HPTA (Hypothalamic Pituitary Testicular Axis)
• Nausea and Vomiting

Boldenone Undecylenate or Equipoise

Equipoise/EQ is derived from an anabolic steroid with less androgenic nature compared to standard testosterone. Though it doesn’t offer the sheer power to gain mass that testosterone provides, it gives a host of positive effects on performance.  It is a perfect steroid for those beginners who are not ready yet to deal with the serious side effects of estrogen. At the same time, the advanced Equipoise users can pair this steroid with some other steroidal compounds for some specific results.

Athletes and bodybuilders use Boldenone solely for verities of purposes, which includes enhancement in endurance during workouts and performance due to more red blood cells in the bloodstream.

 Equipoise Dosage

More doses do not equal more benefits when you are taking EQ. A higher dose will let you close to estrogenic side effects. So, it’s recommended to male users to keep the EQ dose range between 200-600mg per week, where a female user should consider the dose of 50mg weekly.

Equipoise cycle

For beginners:

Steroid	Dosage	Weeks
Testosterone Enanthate	300mg to 500mg per week	1-12/14
Equipoise	400mg per week	1-12/14

 

For Intermediates:

Steroid	Dosage	Weeks
Testosterone Enanthate	100mg per week	1-12
Equipoise	500mg to 600mg per week	1-12
Dianabol	25mg daily	1-4

 

Advanced Equipoise cycle:

Steroid	Dosage	Weeks
Testosterone Enanthate	100mg per week	1-12
Equipoise	600mg per week	1-12
Trenbolone Enanthate	400mg per week	1-12

 

Stacking equipoise

Steroid	Dosage	Weeks
Dbol	40-50mg/day	1-5
Equipoise	800mg/week (split it into Mon/Wed/Fri shots)	1-2
Equipoise	400mg per week (again split in 3x shots/week)	3-12
Testosterone Enanthate	400-500mg injected once/week	3-12
Arimidex	0.5mg/e3d	1-14

 

PCT:

Steroid	Dosage	Time
HCG	2500iu/week split up into 2x shots of 1250iu (Mon/Thur)	13-14 weeks
Clomid	100mg/day 50mg/day	15-17weeks 1-10 days 11-20 days

 

Equipoise side effects

EQ comes with different Estrogenic and Androgenic Side Effects. Let’s explore those adverse effects below.

Estrogenic side effects

• Gynecomastia
• Water retention
• High blood pressure

Androgenic Side Effects

• Athletes who have the problem of a genetic predisposition such as acne or male pattern baldness may notice some changes in these areas.
• Cholesterol
• Testosterone Suppression
• Liver toxicity

Masteron

Masteron can give quite a moderate boost to the strength that helps to enhance workouts. It also benefits those athletes or bodybuilders who are in need to gain some strength without large mass gains.

It significantly acts to enhance endurance among users. But before you get into the Masteron cycle, consult with an expert for the dosages to take and cycle. Although here we will help you with the amount of Masteron and cycle, consultation is the best way to end up with greater benefits.

Masteron Dosage

The best possible positive effect of Masteron not only depends on the training and diet or steroid you mat stack this steroid with, but the dosage and length of the cycle are also important.

Masteron Cycle

For beginners

The beginner cycle includes two enanthate steroids in Testosterone and Masteron. Combining these steroids with similar esters, the release rates will remain the same.  Therefore, it’s more convenient and easier to administrate the timing of both infrequent injections.

Intermediate Masteron Cycle

10 weeks of Masteron cycle includes propionate variant of Masteron at 400mg per week and Anavar 70mg daily. However, 50mg Anavar is sometimes enough for excellent results.

Side Effects from Masteron Cycle

• Cholesterol
• Testosterone Suppression

If you are an athlete or bodybuilder who is interested in enhancing stamina, strength, and power during workouts, these are the steroids the best steroids for endurance. Make the right choice and get into the perfect steroid cycle.